This is an essay by a friend which struck me in a way I can’t quite explain. The extreme mindfulness spoken of here feels very much like the painful, self-imposed revelations I’m undergoing in counselling. I think I’d rather be a robot…
Mental Health Track 036
I feel good today. Again, I’m measuring inner health purely on the strength of having slept or not, which is not strictly the best measure, but given the overwhelming focus
