This is an essay by a friend which struck me in a way I can’t quite explain. The extreme mindfulness spoken of here feels very much like the painful, self-imposed revelations I’m undergoing in counselling. I think I’d rather be a robot…

Mental Health Track 009
Saturday, eh? Well that’s come around fast. It’s been a good week I think, and happy to have had a full week “up” which feels nice. Whether that’s just at

