This is an essay by a friend which struck me in a way I can’t quite explain. The extreme mindfulness spoken of here feels very much like the painful, self-imposed revelations I’m undergoing in counselling. I think I’d rather be a robot…
Daily Check In, 6 – Back in the Horse
I have, reluctantly, been re-prescribed amitriptyline. It’s really hard not to see this as a failure. So hard, in fact, that I am feeling that I’ve failed. I realise that
