This is an essay by a friend which struck me in a way I can’t quite explain. The extreme mindfulness spoken of here feels very much like the painful, self-imposed revelations I’m undergoing in counselling. I think I’d rather be a robot…
Mental Health Track 033
Well this is all going super well. Trashed yesterday, felt utterly drained and stumbling around. I spent the evening winding down appropriately: reading, sorting a few minor things, seeking out
